Description

Before you book, let us tell you briefly what a Shiatsu massage really is — and why it is so special.

What is a Shiatsu massage

The Shiatsu massage (Japanese for “finger pressure”), also known as acupressure, is an energy-balancing therapy. Unlike oil massages, it works through rhythmic pressure applied with the fingers, palms and elbows along the body’s meridians, combined with gentle stretches. It releases tension, rebalances energy and leaves you in a state of calm vitality.

A tradition from Japan

Shiatsu took shape in Japan, developing from the old anma massage technique and from the principles of Oriental medicine about the flow of vital energy (Ki). Over time it became a therapy in its own right, recognised today around the world for its deeply rebalancing effect.

The technique

What makes shiatsu unique is the pressure applied at precise points, along the energy meridians. It is performed clothed, in comfortable attire, on a firm mat and without oil. The therapist uses the thumbs, palms and elbows to apply rhythmic pressure, alternating with gentle stretches and joint mobilisations — a treatment that is both relaxing and invigorating.