Swedish Massage
270 - 380 leiSwedish massage at Bali Temple Bucharest: long strokes and kneading with warm oil, the best-known relaxation massage, for unwinding and better circulation. Choose the duration below, 60 or 90 minutes, and book in seconds.
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Swedish Massage – 60 min
270,00 RON / 60 minutes -
Swedish Massage – 90 min
380,00 RON / 90 minutes
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Gift Card Swedish Massage – 60 min
270,00 RON (incl. VAT) -
Gift Card Swedish Massage – 90 min
380,00 RON (incl. VAT)
What our clients say
Description
The Swedish massage is the best-known and most beloved relaxation massage in the world, the foundation of classic Western massage. Through long, flowing strokes and gentle kneading with warm oil, it relaxes the muscles, improves circulation and melts away the stress of the day.
What is a Swedish massage
The Swedish massage combines a few basic techniques: long gliding strokes (effleurage), kneading of the muscles (petrissage), friction and light tapping, all performed with oil. It is a relaxation massage par excellence, with a pleasant intensity that can be adjusted, from very gentle to moderately firm, according to your preference.
What the Swedish massage involves
The Swedish massage is the classic Western massage, the foundation of many modern massage techniques. It combines long, flowing movements with kneading and moderate pressure, to relax the muscles, stimulate circulation and restore an overall sense of well-being.
- Long, flowing movements (effleurage) that warm up the muscles
- Kneading (petrissage) to work out tension
- Moderate pressure, adapted to your preferences
- Warm frangipani oil, the symbolic flower of the island of Bali
- Full-body work, with focus on the back, neck and shoulders
Benefits of the Swedish massage
- General relaxation of body and mind
- Release of mild to moderate muscle tension
- Improved blood circulation
- Reduced stress and fatigue
- Better sleep and a sense of well-being
Experienced therapists
All our massages are performed by therapists from Bali, specialised in spa and relaxation therapies, in a space designed as an escape from the city’s rush. Discover the rest of our range of classic massages.
How your session unfolds at Bali Temple
You relax in a warm atmosphere with soft light and soothing music. The therapist uses warm oil and begins with long, flowing strokes that warm the muscles, then continues with gentle kneading on tense areas. The soothing, steady rhythm gradually leads you to deep relaxation of body and mind.
60 or 90 minutes: which to choose
The 60-minute session is perfect for complete relaxation during a break in your day. The 90-minute one leaves room for a fuller, unhurried ritual over the whole body. You can book either above or give them as a gift voucher.
Who it is recommended for
For anyone seeking classic, safe relaxation, for those trying massage for the first time, for stressed or tired people: and for anyone who simply wants to unwind.
Want more details? Read our articles about Swedish massage and Swedish vs deep tissue massage.
Frequently Asked Questions
How long does a Swedish massage last?
Sessions are 60 or 90 minutes. The 90 minutes allow more thorough work on each area.
How does the Swedish massage differ from deep tissue?
The Swedish massage uses moderate pressure and aims for overall relaxation. Deep tissue works more firmly, on the deep layers of the muscles and on chronic knots.
What oil is used?
A warm frangipani oil, the symbolic flower of the island of Bali, with a delicate scent that nourishes the skin.
Is the Swedish massage painful?
No. The pressure is moderate and adapts to you, so the session stays comfortable and relaxing.
How often is it recommended?
One session every 2 to 4 weeks is ideal for relaxation and maintenance.
Can I give a Swedish massage as a gift?
Yes, through a 60- or 90-minute gift voucher.
It can also be given as a gift: choose a Swedish massage gift card, it arrives by email as a PDF and is valid for six months from purchase.
At Bali Temple, every session is an escape from the bustle of the city. We welcome you into a warm space inspired by the spirit of Bali, soft light, soothing music and an atmosphere crafted down to the smallest detail for your relaxation.
Our therapists, experienced in the art of massage and spa therapies, offer you a deep and authentic experience that leaves your body light and your mind serene.
See the full list of massages in Bucharest.
Why to choose Bali Temple
Experienced therapists
Skilled hands and authentic rituals, perfected over time.
Premium oils & products
Warm aromas and natural ingredients, carefully chosen for your skin.
Intimate & peaceful space
A Balinese atmosphere that disconnects you from the first moment.
In the heart of Bucharest
French Quarter (Aviației), District 1, near Promenada Mall, easy to reach, away from the hustle.
Not sure what to choose?
Write to us and we will guide you to the right massage for you. 20% off when you book online.
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