Deep Tissue Massage
290 - 410 leiDeep tissue massage at Bali Temple Bucharest: firm, slow pressure on the deeper muscle layers, to release chronic tension and stubborn knots. Choose the duration below, 60 or 90 minutes, and book in seconds.
What our clients say
Description
The deep tissue massage is the ideal therapy for chronic muscle tension. Through firm, slow pressure, the therapist reaches the deep layers of the muscles and connective tissue, releasing the knots and tightness a relaxation massage cannot touch.
What is a deep tissue massage
Unlike a relaxation massage, deep tissue uses more intense pressure, applied slowly and with control, with oil. The therapist works deep on the tense muscle groups, following the muscle fibres to dissolve knots and adhesions. It is a therapeutic massage, recommended when you have pain or tension that has built up over a long time.
What the deep tissue massage involves
The deep tissue massage works the deep layers of muscle and connective tissue. Through slow movements and firm, controlled pressure, it works out chronic knots and releases long-standing tension, especially in the back, neck and shoulders.
- Firm pressure, applied gradually and under control
- Slow movements, focused on areas of deep tension
- Targeted work on chronic muscle knots
- Warm frangipani oil, the symbolic flower of the island of Bali
- Constant communication with the therapist to adjust the intensity
Benefits of the deep tissue massage
- Release of chronic muscle tension
- Relief from back, neck and shoulder pain
- Dissolving of knots and contractures
- Improved mobility and circulation
- Better recovery after physical effort
Experienced therapists
All our massages are performed by therapists from Bali, specialised in spa and relaxation therapies, in a space designed as an escape from the city’s rush. Discover the rest of our range of classic massages.
How your session unfolds at Bali Temple
You relax in a warm atmosphere with soft light and soothing music. The therapist begins with gentler strokes to warm the muscles, then gradually increases the pressure, working slowly and deeply on tense areas. You stay in touch with the therapist throughout, so the intensity remains effective yet comfortable, until the tension is released.
60 or 90 minutes: which to choose
The 60-minute session is suited to working one or two tense areas. The 90-minute one leaves room for a complete, full-body treatment, unhurried. You can book either above or give them as a gift voucher.
Who it is recommended for
For those with chronic muscle tension, back, neck or shoulder pain, for active people and athletes, and for those who prefer a firm, therapeutic massage rather than just relaxation.
Want more details? Read our articles about deep tissue massage and back pain massage.
Frequently Asked Questions
How long does a deep tissue massage last?
Sessions are 60 or 90 minutes. For chronic tension across several areas, we recommend 90 minutes.
How does deep tissue differ from the Swedish massage?
Deep tissue uses firmer pressure and works the deep layers of the muscles. The Swedish massage is gentler and aims for overall relaxation.
Is the deep tissue massage painful?
It can be intense on very tense areas, but the pressure is always controlled. You communicate with the therapist and we adjust the intensity so it stays bearable.
What oil is used?
A warm frangipani oil, the symbolic flower of the island of Bali, which nourishes the skin and helps the moves glide.
How often is it recommended?
For chronic tension, one session every 1 to 3 weeks helps; it can then be spaced out as the tension eases.
Can I give a deep tissue massage as a gift?
Yes, through a 60- or 90-minute gift voucher.
It can also be given as a gift: choose a deep tissue massage gift card, it arrives by email as a PDF and is valid for six months from purchase.
At Bali Temple, every session is an escape from the bustle of the city. We welcome you into a warm space inspired by the spirit of Bali, soft light, soothing music and an atmosphere crafted down to the smallest detail for your relaxation.
Our therapists, experienced in the art of massage and spa therapies, offer you a deep and authentic experience that leaves your body light and your mind serene.
See the full list of massages in Bucharest.
Why to choose Bali Temple
Experienced therapists
Skilled hands and authentic rituals, perfected over time.
Premium oils & products
Warm aromas and natural ingredients, carefully chosen for your skin.
Intimate & peaceful space
A Balinese atmosphere that disconnects you from the first moment.
In the heart of Bucharest
French Quarter (Aviației), District 1, near Promenada Mall, easy to reach, away from the hustle.
Not sure what to choose?
Write to us and we will guide you to the right massage for you. 20% off when you book online.
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