Ayurvedic massage focuses on promoting and balancing the flow of life energy through the body and manipulating the body’s energy centers. Ayurveda massage is one of the most common therapies in India and Indonesia area, it having existed for over 3000 years. The main techniques used in ayurvedic massage palpation and pressure and are designed to reduce nervous tension and improve blood circulation. Indian Ayurvedic Massage is a massage before all prevention and treatment and no one is prescribed by the doctor, although he may recommend it. Massaged person should not have serious health problems, and this massage is to purify the body, facilitating the circulation of energy, eliminate stress, congestion and fatigue, providing relaxation and well being.
Ayurvedic massage helps to harmonize the three elements that make up any being, according to the principles of Ayurveda: Vata (nervous system and hormonal), pitta (digestive system and enzymes), Kapha (blood). It is very effective in case of fatigue, insomnia, depression and stiffness.