{"id":20427,"date":"2024-11-25T11:27:04","date_gmt":"2024-11-25T09:27:04","guid":{"rendered":"https:\/\/www.balitemple.ro\/?post_type=product&#038;p=20427"},"modified":"2026-07-05T23:06:12","modified_gmt":"2026-07-05T20:06:12","slug":"shiatsu-massage-90min","status":"publish","type":"product","link":"https:\/\/www.balitemple.ro\/en\/product\/shiatsu-massage-90min\/","title":{"rendered":"Shiatsu Massage \u2013 90 min"},"content":{"rendered":"<p>Before you book, let us tell you briefly what a Shiatsu massage really is \u2014 and why it is so special.<\/p>\n<h2>What is a Shiatsu massage<\/h2>\n<p>The Shiatsu massage (Japanese for \u201cfinger pressure\u201d), also known as acupressure, is an energy-balancing therapy. Unlike oil massages, it works through rhythmic pressure applied with the fingers, palms and elbows along the body\u2019s meridians, combined with gentle stretches. It releases tension, rebalances energy and leaves you in a state of calm vitality.<\/p>\n<h2>A tradition from Japan<\/h2>\n<p>Shiatsu took shape in Japan, developing from the old anma massage technique and from the principles of Oriental medicine about the flow of vital energy (Ki). Over time it became a therapy in its own right, recognised today around the world for its deeply rebalancing effect.<\/p>\n<h2>The technique<\/h2>\n<p>What makes shiatsu unique is the pressure applied at precise points, along the energy meridians. It is performed clothed, in comfortable attire, on a firm mat and without oil. The therapist uses the thumbs, palms and elbows to apply rhythmic pressure, alternating with gentle stretches and joint mobilisations \u2014 a treatment that is both relaxing and invigorating.<\/p>\n<h2>How your 90-minute session unfolds<\/h2>\n<p>Because the Shiatsu massage is performed clothed and involves stretching, we recommend coming in loose, comfortable clothing that lets you move freely. You lie back, relaxed, on a mat, in a warm atmosphere with soft light and soothing music. The 90 minutes leave room for a complete, unhurried treatment: the therapist works through each group of meridians in turn, with more detailed pressure and more stretches, for a deep energy rebalancing.<\/p>\n<h2>Who it is recommended for<\/h2>\n<p>The 90-minute session is ideal for those who want a complete, unhurried treatment, for very stressed or tense people, and for anyone who wants to disconnect entirely and rebalance their energy. Choose the date and time above and book in seconds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>90-minute Shiatsu massage at Bali Temple Bucharest \u2014 a complete energy-rebalancing treatment, without oil. Book your date and time below.<\/p>\n","protected":false},"featured_media":14378,"comment_status":"open","ping_status":"closed","template":"","meta":{"_yoast_wpseo_focuskw":"shiatsu massage 90 minutes","_yoast_wpseo_title":"Shiatsu Massage 90 min | Bali Temple","_yoast_wpseo_metadesc":"90-minute Shiatsu massage at Bali Temple Bucharest \u2014 a complete energy-rebalancing treatment, without oil. 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