{"id":14645,"date":"2021-07-28T17:35:01","date_gmt":"2021-07-28T14:35:01","guid":{"rendered":"https:\/\/www.balitemple.weise.ro\/product\/prenatal-massage\/"},"modified":"2026-06-03T14:46:39","modified_gmt":"2026-06-03T11:46:39","slug":"prenatal-massage-60min","status":"publish","type":"product","link":"https:\/\/www.balitemple.ro\/en\/product\/prenatal-massage-60min\/","title":{"rendered":"Prenatal Massage \u2013 60 min"},"content":{"rendered":"<p>Before you book, let us tell you briefly what a prenatal massage really is \u2014 and how we pamper you safely.<\/p>\n<h2>What is a prenatal massage<\/h2>\n<p>It is a relaxation massage adapted to pregnancy, performed with gentle movements and a comfortable position, usually on the side, with support pillows. The therapist uses light, safe pressure, focusing on the areas that suffer most during pregnancy: the lower back, hips, legs and shoulders.<\/p>\n<h2>Gentleness and safety<\/h2>\n<p>Your comfort and safety come first. The massage is performed with care, avoiding sensitive areas, and is usually recommended from the second trimester. If you have a high-risk pregnancy or a specific medical recommendation, please let us know when booking and consult your doctor beforehand.<\/p>\n<h2>The technique<\/h2>\n<p>The therapist uses long, gentle movements with light pressure, and a comfortable position supported by pillows. The focus is on easing tension in the lower back, hips and legs, and on bringing on a general state of relaxation and calm.<\/p>\n<h2>How your 60-minute session unfolds<\/h2>\n<p>You settle comfortably, usually on your side, supported by soft pillows, in a warm atmosphere with soft light and soothing music. In the 60 minutes, the therapist gently works the tense areas of pregnancy \u2014 back, hips, legs \u2014 for well-deserved relief and relaxation, in complete safety.<\/p>\n<h2>Who it is recommended for<\/h2>\n<p>The 60-minute session is perfect for mothers-to-be who want relaxation and relief from tense areas, without it taking the whole day. Choose the date and time above and book in seconds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>60-minute prenatal massage at Bali Temple Bucharest \u2014 a gentle, safe massage that eases tension in the back and legs. Book your date and time below.<\/p>\n","protected":false},"featured_media":14373,"comment_status":"open","ping_status":"closed","template":"","meta":{"_yoast_wpseo_focuskw":"prenatal massage 60 minutes","_yoast_wpseo_title":"Prenatal Massage 60 min | Bali Temple","_yoast_wpseo_metadesc":"60-minute prenatal massage at Bali Temple Bucharest \u2014 gentle and safe, easing the tension of pregnancy. 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